The Source of Yoga Led by Donna Noble

Sunday 29 March – Saturday 11 April 2020

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    Yoga and Wellbeing Champion – Body Image Ambassador – Podcaster – Blogger and Writer – Founder of Curvesomeyoga

    Advocate for Body Positivity and Wellbeing

    Your tour is led by Donna Noble, a London based certified yoga specialist (Hatha, Bikram, Yoga For All and Aqua Yoga), a Body Positive advocate, Master NLP Practitioner and Wellbeing champion. She is also the Founder of Curvesomeyoga – a body positive movement. Donna has been practising yoga since the late 1990’s and has over 8+ years teaching experience. She is passionate about sharing the transformational benefits yoga and showing that yoga is for every BODY.

    Donna has taught Internationally in New York, Texas, India and all over the UK at workshop and wellbeing events. Her work has been featured and published in Om Yoga and Lifestyle Magazine, Yoga Magazine, Elephant Journal, Yoga International, The Guardian and blogs for Huff Post.

    With a background of 20 years working in the corporate environment, Donna is a well-known speaker at conferences and corporate events. She also had her own radio show on Natural Health Radio: The Noble Art of Wellbeing & Yoga.
    Donna is currently writing a book to be published in 2020. You will be in excellent hands to make this a fascinating, instructive and thoroughly enjoyable tour. Find out more about your group leader, Donna at www.thenobleartofyoga.co.uk

    The Tour
    Yoga, bound to the waters of India’s Holy rivers, energises the flow of life and cleanses the soul. Its discipline revitalises and opens the mind, bringing benefit to both physical and spiritual health. This inspiring tour, led by Donna Noble, is focused on these most Holy waters generating the forces to bring life back into balance.

    After an exploration of Delhi take the express train north to fabled Rishikesh, so beloved of the Beatles. Here, on the banks of the fast running river, gain an insight into yoga and visit significant ashrams. Meander through the crowded streets filled with wandering sadhus and devout pilgrims. Watch the evening Arti ceremony in Haridwar.

    Next, after an overnight sleeper journey to Varanasi, have an intense three days of yoga – with an optional excursion to Sarnath to explore the depths of Buddhism. Visit the bathing ghats to watch the timeless rituals and feel the deep bond between man and river.

    No journey to India is complete without a visit to the outstanding Taj Mahal. Make a dawn visit to this beautiful monument and the majestic Agra Fort. Finally end the tour with further Delhi sightseeing.

    The Itinerary

    Delhi - Rishikesh via Haridwar - Varanasi - Agra - Delhi

    Meal Code: (B) = Breakfast, (L) = Lunch, (D) = Dinner

    Ganga Aarti, Haridwar

    DAY 1: SUNDAY 29, MARCH 2020 TO DELHI

    Evening departure from Heathrow on a direct British Airways flight.

    DAY 2: MONDAY 30 MARCH 2020 DELHI

    Midday arrival. After relaxing, afternoon exploration of Old Delhi. Overnight at Hotel Surya.

    • Overnight at Hotel Surya
    • D

    DAY 3: TUESDAY, 31 MARCH 2020 TO RISHIKESH VIA HARIDWAR

    Morning Shatabadi express train to Haridwar then drive to Rishikesh. Hotel Ganga Kinare for 4 nights.

    • Overnight at Hotel
    • BLD

    Puja flowers offering for the Ganges river, Rishikesh

    DAYS: 4, 5 & 6 – WEDNESDAY-FRIDAY 01 -03 APRIL 2020 YOGA AND EXPLORATION OF RISHIKESH

    Three days of integrated yoga at the Svananda Ashram. Time to explore the ashrams, town and riverbanks of Rishikesh.

    • Overnight at Hotel
    • BLD

    DAY 7: SATURDAY, 04 APRIL 2020 DAY EXCURSION TO HARIDWAR-TRAIN TO VARANASI

    Drive to Haridwar to explore the fascinating ghats and Temples, before night sleeper to Varanasi. Overnight Ist class sleeper train.

    • Overnight at sleeper train
    • BLD

    Yoga Session

    DAY 8: SUNDAY, 05 APRIL 2020 VARANASI

    Arrive Varanasi with remainder of day at leisure. Hotel Ganges View for 4 nights. Evening aarti at Sasumedh Ghat.

    • Overnight at Hotel Ganges
    • BLD

    Yoga Classes

    DAY: 9,10 & 11 MONDAY, WEDNESDAY VARANASI 06-08 APRIL 2020

    Yoga Classes – Dawn Ganges Boat Ride – afternoon Sarnath Excursion
    Three days of individual yoga tuition. One morning have a memorable experience with a dawn boat ride on the majestic Ganges, watching the devotees perform their devotions as the sun lights the dancing waters. An afternoon l excursion to Sarnath to learn more about Buddhism.

    • Overnight at Hotel
    • BLD

    DAY 12: THURSDAY, 09 APRIL TO AGRA

    Afternoon flight to Agra. Two nights Hotel Sarovar Portico. Visit Taj Mahal at Sun-set.

    • Overnight at Hotel Sarovar Portico
    • BLD

    DAY 13: FRIDAY, 10 APRIL SIGHTSEEING OF AGRA – DRIVE TO DELHI

    Visit Agra Fort and Tomb of Itimadu Dual. Then drive to Delhi. Overnights stay at Ibis Hotel near International airport.

    • Overnight at Hotel Ibis
    • BLD
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