The Source of YogaLed by Donna Noble Sunday 29 March – Saturday 11 April 2020

Yoga and Wellbeing Champion – Body Image Ambassador – Podcaster – Blogger and Writer – Founder of Curvesomeyoga

Advocate for Body Positivity and Wellbeing

Your tour is led by Donna Noble, a London based certified yoga specialist (Hatha, Bikram, Yoga For All and Aqua Yoga), a Body Positive advocate, Master NLP Practitioner and Wellbeing champion. She is also the Founder of Curvesomeyoga – a body positive movement. Donna has been practising yoga since the late 1990’s and has over 8+ years teaching experience. She is passionate about sharing the transformational benefits yoga and showing that yoga is for every BODY.

Donna has taught Internationally in New York, Texas, India and all over the UK at workshop and wellbeing events. Her work has been featured and published in Om Yoga and Lifestyle Magazine, Yoga Magazine, Elephant Journal, Yoga International, The Guardian and blogs for Huff Post.

With a background of 20 years working in the corporate environment, Donna is a well-known speaker at conferences and corporate events. She also had her own radio show on Natural Health Radio: The Noble Art of Wellbeing & Yoga.
Donna is currently writing a book to be published in 2020. You will be in excellent hands to make this a fascinating, instructive and thoroughly enjoyable tour. Find out more about your group leader, Donna at www.thenobleartofyoga.co.uk

The Tour
Yoga, bound to the waters of India’s Holy rivers, energises the flow of life and cleanses the soul. Its discipline revitalises and opens the mind, bringing benefit to both physical and spiritual health. This inspiring tour, led by Donna Noble, is focused on these most Holy waters generating the forces to bring life back into balance.

After an exploration of Delhi take the express train north to fabled Rishikesh, so beloved of the Beatles. Here, on the banks of the fast running river, gain an insight into yoga and visit significant ashrams. Meander through the crowded streets filled with wandering sadhus and devout pilgrims. Watch the evening Arti ceremony in Haridwar.

Next, after an overnight sleeper journey to Varanasi, have an intense three days of yoga – with an optional excursion to Sarnath to explore the depths of Buddhism. Visit the bathing ghats to watch the timeless rituals and feel the deep bond between man and river.

No journey to India is complete without a visit to the outstanding Taj Mahal. Make a dawn visit to this beautiful monument and the majestic Agra Fort. Finally end the tour with further Delhi sightseeing.

The Itinerary

Delhi - Rishikesh via Haridwar - Varanasi - Agra - Delhi

Meal Code: (B) = Breakfast, (L) = Lunch, (D) = Dinner

DAY 1: SUNDAY 29, MARCH 2020 TO DELHI
Evening departure from Heathrow on a direct British Airways flight.

DAY 2: MONDAY 30 MARCH 2020 DELHI
Midday arrival. After relaxing, afternoon exploration of Old Delhi. Overnight at Hotel Surya.

JourneysFortheSoulOvernight at Hotel Surya   JourneysFortheSoulD  
DAY 3: TUESDAY, 31 MARCH 2020 TO RISHIKESH VIA HARIDWAR
Morning Shatabadi express train to Haridwar then drive to Rishikesh. Hotel Ganga Kinare for 4 nights.

JourneysFortheSoulOvernight at Hotel   JourneysFortheSoulBLD  

DAYS: 4, 5 & 6 – WEDNESDAY-FRIDAY 01 -03 APRIL 2020 YOGA AND EXPLORATION OF RISHIKESH
Three days of integrated yoga at the Svananda Ashram. Time to explore the ashrams, town and riverbanks of Rishikesh.

JourneysFortheSoulOvernight at Hotel   JourneysFortheSoulBLD  
DAY 7: SATURDAY, 04 APRIL 2020 DAY EXCURSION TO HARIDWAR-TRAIN TO VARANASI
Drive to Haridwar to explore the fascinating ghats and Temples, before night sleeper to Varanasi. Overnight Ist class sleeper train.

JourneysFortheSoulOvernight at sleeper train   JourneysFortheSoulBLD  

DAY 8: SUNDAY, 05 APRIL 2020 VARANASI
Arrive Varanasi with remainder of day at leisure. Hotel Ganges View for 4 nights.
Evening aarti at Sasumedh Ghat.

JourneysFortheSoulOvernight at Hotel Ganges   JourneysFortheSoulBLD  

DAY: 9,10 & 11 MONDAY, WEDNESDAY VARANASI 06-08 APRIL 2020
Yoga Classes – Dawn Ganges Boat Ride – afternoon Sarnath Excursion
Three days of individual yoga tuition. One morning have a memorable experience with a dawn boat ride on the majestic Ganges, watching the devotees perform their devotions as the sun lights the dancing waters.
An afternoon l excursion to Sarnath to learn more about Buddhism.

JourneysFortheSoulOvernight at Hotel   JourneysFortheSoulBLD  
DAY 12: THURSDAY, 09 APRIL TO AGRA
Afternoon flight to Agra. Two nights Hotel Sarovar Portico.
Visit Taj Mahal at Sun-set.

JourneysFortheSoulOvernight at Hotel Sarovar Portico   JourneysFortheSoulBLD  
DAY 13: FRIDAY, 10 APRIL SIGHTSEEING OF AGRA – DRIVE TO DELHI.
Visit Agra Fort and Tomb of Itimadu Dual. Then drive to Delhi. Overnights stay at Ibis Hotel near International airport.

JourneysFortheSoulOvernight at Hotel Ibis   JourneysFortheSoulBLD  
DAY 14; SATURDAY, 11 APRIL 2020 TO LONDON
International departure for London.

JourneysFortheSoulBreakfast included  

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